Airway

“Airway” by Dr. Bhoomi Kotak, Orthodontist and Kids’ Oral Health Advocate, explores the vital connection between airway health and overall well-being—especially in growing children. The guide highlights how nasal versus mouth breathing, tongue posture, and oral anatomy affect sleep quality, behavior, and facial development.

Dr. Kotak explains how restricted airways can lead to sleep-disordered breathing, such as snoring or obstructive sleep apnea, and underscores the importance of early dental evaluations. The document also introduces myofunctional therapy, orthodontic expansion, and interdisciplinary care as solutions. With engaging visuals and clear explanations, this resource empowers parents and dental professionals to identify airway-related concerns early and take action—promoting healthier, better-rested children with brighter futures.